Sahaja Meditation
Within each of us exists the potential to become the spirit and feel the peace and joy we felt in our hearts as children. Outside us is a world in spiritual, moral and economic turmoil. It is essential to go beyond all the confusion, into the meditative state to reach the peace within. In Sahaja Meditation our dormant spirituality is awakened. The result is the ability to achieve true meditation. We are completely alert, yet our thoughts are slowed down and the mind is silent, i.e. we are not bombarded with unwanted thoughts from the past of the present, but our attention settles down. This inner silence relieves us of a lot of stress, and we become much more focused and efficient. Our hearts are full of joy and love, but we are emotionally detached from what is going on around us. We experience a state of deep and profound peace, yet this is just the beginning of a transformation that takes us to a higher level of awareness.
Every human being contains a system of nerves and sensory organs that interprets the outside physical world. Within us there also exists a subtle system of channels and centers of knowledge. When the dormant “Mothering” inner energy within us called Kundalini is awakened, we become connected to our spirit and our energy centers become enlightened. This awakening is known as Self-realization. It happens instantly without effort or thought. We can verify the reality of this awakening because it is an actual experience. When our subtle system is enlightened, we have the ability to interpret the real state of our being. As we meditate, many universal qualities are awakened within us. Innocence allows us to experience joy and to go beyond the limits of our own prejudices and conditionings. Creativity flows naturally from the source of our being, not from our brains. Satisfaction is nurtured from our inner being regardless of the dramas in our personal lives. We feel compassion for all humanity and are able to let go of the anger, hatred, fear and resentment which hinders our growth. Relationships attain harmony and our interactions are at a deeper level. As one meditates, one’s health improves and there is a sense of being fully functioning, fully alive. For thousands of years, great seekers have tried to achieve this knowledge. Few have succeeded. Now is the blossoming time, when normal people are seeking the truth and they will find it.