Within each of us exists the potential to become the spirit and feel the peace and joy we felt in our hearts as children. Outside us is a world in spiritual, moral and economic turmoil. It is essential to go beyond all the confusion, into the meditative state to reach the peace within. In Sahaja Meditation our dormant spirituality is awakened. The result is the ability to achieve true meditation. We are completely alert, yet our thoughts are slowed down and the mind is silent, such a state is called thoughtless awareness.This inner silence relieves us of a lot of stress, and we become much more focused, peaceful and joyous.
Every human being contains a system of nerves and sensory organs that interprets the outside physical world. Within us there also exists a subtle system of channels and energy centers. At the base of spine in a triangular bone resides a mothering energy known as Kundalini. When this energy is awakened it rises through the central channel and lifts our attention into the realm of meditation/thoughtless awareness and we also feel it’s physical manifestation on our palms as gentle cool breeze. It happens in Sahaja/Spontaneous way.
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